Tranzform Fit For Life
Move Well. Live Fully. Age on Your Terms.
Strength and Vitality at Every Stage of Life
Fit For Life is designed to help you age with strength, confidence, and vitality. Unlike traditional fitness programs, we focus on functional movement patterns that mirror real-life activities so you can stay active and keep doing the things you love.
Every workout is modified to build strength at your pace and your body’s needs. Whether you’re looking to move with more ease, prevent injury, or simply feel better day to day, Fit For Life meets you exactly where you are.
Classes meet three times a week on Monday, Wednesday, and Friday at 10am, and your membership includes full access to Tranzform’s Bootcamp sessions whenever you want more.
Fit For Life is perfect for…
- Older adults who want to age on their own terms and take control of their health and wellness.
- Those looking for modified workouts that reduce injury risk and build strength at a sustainable pace.
- Anyone who wants to improve functional fitness for everyday activities such as lifting groceries, playing with grandkids, and staying independent.
- People who prefer a smaller, supportive group environment over a high-intensity class setting.
- Those new to fitness who want a gentle, encouraging place to get started.
- Anyone 55+ — or any age — who wants to feel stronger, more mobile, and more confident in their body.
Everything Included With Fit For Life
Fit For Life Classes
Three sessions per week, Monday, Wednesday, and Friday at 10am. Modified workouts designed to build strength and improve functional movement at your pace.
Unlimited Bootcamp Access
Join any Bootcamp session any time, any day, at no extra cost.
Trainerize Coaching App
Access recipes, home workouts, nutrition guidance, and direct messaging with your coach. Connect with fellow members in your membership group.
Unlimited InBody Scans
Track your body composition and progress with unlimited InBody scans, recommended every 4–6 weeks.
Yoga Add-on
Add unlimited yoga, stretch, and mobility classes to your membership for just $20/month — the perfect complement to your Bootcamp training.
Learn more about all of our Yoga, Stretch, and Mobility classes here.
What to Expect
Book your free personal fitness evaluation
We'll start with a conversation about your goals, complete an InBody scan to establish your baseline, and review your current fitness and nutrition levels. This helps us make sure Fit For Life is the right option for you to succeed from day one.
Become a Tranzform member
Once you've found your fit, you'll select a membership and officially become part of the Tranzform community. There's no pressure to decide on the spot. Take your time and choose what feels right for you.
Join us on the mat
One of our coaches will greet you, show you around the gym, and make sure you feel comfortable in the space before your first session.
Bring a water bottle, a good pair of clean workout shoes (no street shoes please!), and comfortable clothes — we'll handle the rest.
Meet Your Fit For Life Coaches
Our Fit For Life coaches bring warmth, expertise, and genuine encouragement to every session. They’re here to guide you, support you, and celebrate every step of your journey.
Ashlye
Chris
Emily
Zach
Common Questions About Fit For Life
Do you have to be 55+ to join?
Not at all. Fit For Life is designed for adults 55+, but all ages are welcome. If you’re looking for a modified, functional fitness program in a supportive environment, this program is for you.
How are the workouts different from regular Bootcamp?
Fit For Life focuses on modified movements that prioritize injury prevention and functional fitness — the kind of strength that translates directly into everyday life, like lifting groceries, climbing stairs, or keeping up with your grandkids. Bootcamps, on the other hand, are higher-intensity and typically faster-paced.
Can I still attend regular Bootcamp sessions with this membership?
Absolutely. Your membership includes full access to unlimited Bootcamp sessions in addition to your Fit For Life classes.
What should I bring to class?
Just a water bottle, a good pair of workout shoes, and comfortable clothes. We’ll take care of everything else.
How is membership priced?
Membership pricing is based on your selected program. We want to make sure you’re in the right program before talking numbers. Book a free fitness evaluation, and we’ll walk you through your options — no pressure, no commitment. We also often have rotating promotions for new members. Make sure to ask us if there is an upcoming Challenge!
Your First Class Is On Us!
Come experience Fit For Life for free
No commitment, no pressure. Book a complimentary Personal Fitness Evaluation, and we’ll get you started on the path to your healthiest, most vibrant self.
